
Nutrition that fits your real life — online sessions with a registered dietitian, from anywhere in Ontario.
Nutrition advice only works if it fits your actual life. Our registered dietitian skips the fad diets and builds a realistic, personalized plan around your goals, your health, and how you genuinely like to eat.
Sessions are fully online, so you can meet with your dietitian from anywhere in Ontario — no commute, no waiting room. You still get evidence-based guidance and steady support to make it stick.
Meet from anywhere in Ontario — no commute, no waiting room, just focused one-on-one support.
Plans built around your goals, your health, and how you actually eat.
Registered dietitian guidance for weight, gut health, energy, sports nutrition, and more.
A quick call to understand your goals and answer your questions.
A realistic, personalized plan you can actually stick to.
Regular support to keep you on track and adjust as life changes.
Book directly with any of our registered practitioners — or browse the full team.
Yes — dietitian sessions are fully online, available to anyone in Ontario. It's the same personalized, evidence-based care, just from wherever suits you.
Yes — you'll work with a Registered Dietitian, so everything is evidence-based and built around you, not generic advice off the internet.
Weight goals, gut health, energy, sports nutrition, and managing conditions through food — all built into a realistic plan.
Start with a free 15-minute consult. Your initial 60-minute assessment is $145, and follow-ups are $100 (30 min), $140 (45 min), or $175 (60 min). Sessions are virtual across Ontario, and we'll provide receipts for any insurance coverage you have.
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I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.
I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.