
Hands-on assessment and treatment for injury, pain, and mobility — built around a plan that keeps working after you leave the room.
Good physiotherapy does more than treat where it hurts — it finds why it hurts and gives you a plan to fix it. Our registered physiotherapists in Toronto's Canary District combine hands-on treatment with guided exercise so you recover fully, not just temporarily.
Whether you're dealing with a new injury, ongoing back or neck pain, a sports setback, or recovery after surgery, you'll get a plan built around your body and your goals — with the aim of graduating, not returning indefinitely. We also offer pelvic health physiotherapy and running gait analysis for more specialized needs.
Every plan starts with understanding your movement, not a generic protocol.
Manual therapy, mobilization, dry needling, and guided exercise — with contemporary acupuncture available too.
Leave each session knowing why, not just what — with home exercises so progress continues between visits.
We review your history and movement to find the root cause, not just the symptom.
A tailored mix of hands-on care and exercise, with a clear timeline for progress.
Sessions adjust as you improve — the goal is graduating, not returning indefinitely.
Book directly with any of our registered practitioners — or browse the full team.
No — you can book directly. Some extended-health plans ask for a referral to reimburse you, so it's worth checking your coverage.
Yes — those are some of the most common reasons people see us. Your assessment pinpoints what's actually causing it and maps out a realistic plan to get you moving again.
Your first appointment is a full 60-minute assessment and treatment — not just an eval. We review your history, watch how you move, find the root cause, and begin hands-on care that same visit (manual therapy and guided exercise), then map out the timeline. Just bring comfortable clothing you can move in.
It depends on what's going on, but you'll get an honest estimate after your first assessment. The goal is steady progress and graduating — not open-ended visits.
Your first visit is a 60-minute assessment and treatment for $140. Follow-ups are $100 for 30 minutes, $140 for 45, or $175 for 60. After you book, our intake form lets you add your insurance so we can direct-bill many extended-health plans — otherwise you'll get a receipt to submit.
Rated 5.0 on Google across 250+ reviews. Read our Google reviews →
I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.
I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.