Prenatal & Postpartum Massage Therapy
Personalized massage therapy to ease tension and support your comfort throughout pregnancy and after birth.
Personalized massage therapy to ease tension and support your comfort throughout pregnancy and after birth.
Book directly with any of our registered practitioners — or browse the full team.
Pregnancy and life with a new baby bring changes to your body and daily routine. At Elit Care in Toronto’s Canary District, our prenatal and postpartum massage therapy offers personalized care for muscle tension, everyday discomfort, and time to recharge.
Your Registered Massage Therapist adapts each session to your needs, with comfortable positioning, supportive pillows, and pressure that feels right for you. Whether you’re expecting or adjusting to life after birth, your comfort and preferences guide your care.
Your RMT will review your health history, discuss your pregnancy or postpartum needs, and ask about areas of discomfort and your goals for treatment.
Together, you’ll choose comfortable positioning and pressure. Your RMT will tailor your massage and check in throughout, with adjustments whenever you need them.
After your massage, discuss how you’re feeling and any helpful self-care suggestions. Your RMT can recommend follow-up care based on your needs and preferences.
Targeted massage to help ease tension in your back, hips, neck, and shoulders as your body adapts to pregnancy and caring for your baby.
Your RMT adapts positioning, pressure, and treatment to your stage of pregnancy or postpartum needs, keeping your comfort at the centre of every session.
Take a moment for yourself with calming, hands-on care that helps you relax during the physical demands of pregnancy and early parenthood.
Prenatal massage is tailored to your changing needs during pregnancy. Your RMT adjusts positioning, support, pressure, and treatment areas based on your health history, comfort, and preferences.
Side-lying with supportive pillows is a common option during pregnancy. Your RMT will work with you to find a comfortable position and can adjust it throughout your session.
Postpartum massage is tailored to how you’re feeling after birth. Sessions may focus on areas such as your back, neck, shoulders, and hips, including muscle tension associated with feeding, carrying, and caring for your baby.
Absolutely. Your consent and comfort guide every session. You can request a change in pressure or positioning, skip an area, pause, or stop treatment at any time.
Let your RMT know your stage of pregnancy or how recently you gave birth, along with any symptoms, complications, recent procedures, or guidance from your healthcare team. You can also share your treatment goals and positioning preferences.
Rated 5.0 on Google across 260+ reviews. Read our Google reviews →
I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.
I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.
