Massage Therapy

Massage Therapy

Registered massage therapy — deep tissue, sport, prenatal, and relaxation — to release tension, support recovery, and keep you moving comfortably.

Massage Therapy
Overview

Massage Therapy

A good massage should do more than feel nice for an hour. Our registered massage therapists (RMTs) in the Canary District tailor every session to what your body actually needs that day — whether that's working out deep tension, supporting training recovery, or simply helping you switch off.

You can ask for a female therapist — most of our RMTs are women — focus on specific areas, and set the pressure that's right for you. And because our RMTs are registered, every visit comes with a receipt you can claim, and we direct-bill many extended-health plans.

Why This Service

Not a luxury — maintenance for your body.

01

Tailored to you

Tell us your preferences — including a female therapist — the areas to focus on, and the pressure that suits you. Every session adjusts to what your body needs.

02

Recovery support

Pairs with physio or training load to speed recovery between sessions.

03

Direct billing available

An RMT receipt every visit, and we direct-bill many extended-health plans so there's less for you to sort out.

What to Expect

From your first hello to feeling better

01

Intake

A quick conversation about problem areas, goals, and pressure preference.

02

Treatment

Focused bodywork on the areas that need it. You're draped for privacy throughout, and we check in on pressure so it always feels right.

03

Aftercare notes

Simple stretches or care tips to extend the benefit at home.

What it helps with

Common reasons people book

Meet Your Specialists

Your team for this service

Book directly with any of our registered practitioners — or browse the full team.

FAQ

Questions we hear a lot

Are your massage therapists registered (RMTs)?

Yes — our therapists are Registered Massage Therapists, so you'll receive an RMT receipt you can submit to your insurer.

Can I request a female massage therapist?

Yes — most of our RMTs are women, so we can almost always match you with a female therapist. Just note your preference when you book, along with any areas to focus on or avoid.

What types of massage do you offer?

Swedish (relaxation), deep tissue, sport, and prenatal and postpartum massage, plus Fascial Stretch Therapy (FST) and trigger point release — every session is tailored to what your body needs that day.

How much does a massage cost, and how long are sessions?

Sessions are $90 (30 min), $110 (45 min), $130 (60 min), or $190 (90 min), plus HST. Because our therapists are RMTs, many extended-health plans help cover the cost — add your insurance to our intake form after booking and we'll direct-bill where we can.

Do you direct-bill insurance for massage?

Where your plan allows it, yes — after you book, our intake form lets you add your insurance details so we can handle billing. Otherwise, you'll get an RMT receipt to submit yourself.

Reviews

Loved by our Canary District community

Rated 5.0 on Google across 250+ reviews. Read our Google reviews →

★★★★★

I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.

— Kim D.
via Google
★★★★★

Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.

— Brianna M.
via Google
★★★★★

I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.

— Lubica B.
via Google
★★★★★

Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.

— Aedan S.
via Google
★★★★★

Brenda is an excellent RMT — I always leave feeling better than when I walked in.

— Daniel M.
via Google
★★★★★

I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.

— Kim D.
via Google
★★★★★

Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.

— Brianna M.
via Google
★★★★★

I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.

— Lubica B.
via Google
★★★★★

Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.

— Aedan S.
via Google
★★★★★

Brenda is an excellent RMT — I always leave feeling better than when I walked in.

— Daniel M.
via Google
Kim D.
I've gone to a few different massage therapists for running-related maintenance. My experience with Michael has been fantastic and is the reason I've stayed with Elit for the last 2 years.
Brianna M.
Always a great experience with all of the staff from Elit Care! Hands down the best clinic I've ever gone to. I would absolutely recommend with no hesitation.
Lubica B.
I can't say enough good things about the massages I've received from Margo at Elit Care. She has helped me with my back so many times, and every session is truly incredible.
Aedan S.
Jade is a thorough RMT who pays so much attention to detail and to the client's comfort level. Elit Care is a highly reputable facility.
Daniel M.
Brenda is an excellent RMT — I always leave feeling better than when I walked in.